Raspberry Close

Getting close with Raspberry…
So fruity, delicate and beautiful!

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Some quick facts:
– Raspberries can be either red, purple, gold or black in color. The Golden ones are sweeter than the other varieties.
– The difference between raspberries and blackberries is that raspberries have a hollow core in the middle while blackberries do not.
– There are over 200 species of raspberries.

Health-wise, they:
– have no fat, saturated fat, sodium or cholesterol.
– are high in fiber, vitamin C, potassium and folate.
– low in calories.
– can help lower high blood pressure.
– have an anti-inflammatory property that may help to reduce inflammation of the joints.
(Facts source)

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2 comments

  • And they’re also gorgeous! Wow, your photos really showcase the beauty of raspberries – wonderful photos! (If only they were interactive, I’d reach in and grab some and stuff them in my face!) :-)

    Liked by 1 person

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